Feeling tired is one of the most common and impactful symptoms of depression. Unlike ordinary tiredness, the fatigue associated with depression can be both mental and physical, making even simple daily tasks feel overwhelming. It often does not improve with…

What is Postnatal Depression? Postnatal depression (PND) can be a serious mental health condition. A large‑scale review found that perinatal mental health problems affect 10‑20% of women during pregnancy or the first year after childbirth. [1] Unlike the “baby blues,”…

At DrOnline, we often see professionals who are burned out, overwhelmed, or experiencing high levels of stress. Stress doesn’t just affect your mood or energy—it can also impact your weight and overall health. Some people may notice unintentional weight loss,…

  What Is an Anxiety Disorder? An anxiety disorder is more than just feeling stressed. It is a mental health condition characterised by persistent worry, fear, and behavioural changes that can impact work, school, and relationships. Symptoms are often severe…

Can You Self-Certify for Stress? Yes, In the UK, you can self-certify for stress-related absence for up to 7 calendar days without needing a fit note (previously known as a sick note). If your absence goes beyond 7 days, a…