Calculate your BMI

BMI Calculator

Our Body Mass Index (BMI) calculator is a simple tool designed to help you understand your body weight in relation to your height. By entering your height and weight, the calculator provides a BMI score, indicating if you're underweight, healthy, overweight, or obese.

Knowing your BMI can guide you in making informed decisions about your health and lifestyle. It's an essential step towards managing your weight and reducing the risk of weight-related health issues.

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Calculate your Body Mass Index
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Understanding BMI

Body Mass Index (BMI) is a measurement that uses your height and weight to estimate body fat. It’s a useful tool for identifying potential health risks related to weight. A healthy BMI ranges from 18.5 to 24.9. Values below or above this range may indicate underweight or overweight conditions, which could lead to health issues.

How to Use the BMI Calculator

Using the BMI calculator is simple. Enter your height and weight into the designated fields. The calculator will provide your BMI score instantly. This score can help you determine whether you need to make changes to your diet or lifestyle. It’s a valuable first step towards achieving your health and fitness goals.

Interpreting Your Results

Once you have your BMI score, it’s important to interpret it correctly. A BMI below 18.5 suggests you might be underweight, which can affect your immune system and bone health. A BMI above 24.9 indicates you might be overweight, increasing your risk for conditions such as heart disease and diabetes. Always consult a healthcare professional for personalised advice.