Index
What is Indigestion?
Indigestion, also called dyspepsia, is discomfort or pain in the upper abdomen, often related to eating. It can cause bloating, burning, nausea, or a feeling of fullness.
Anyone can experience indigestion, and while most cases are mild, persistent or severe symptoms may indicate underlying conditions such as acid reflux or gastritis.
What Causes Indigestion?
Lifestyle Factors
- Spicy or fatty foods
- Overeating
- Alcohol consumption
- Stress
Medical Causes
- Acid reflux (GORD)
- Gastritis
- Stomach ulcers
- H. pylori infection
What Are the Common Symptoms of Indigestion?
- Upper abdominal discomfort or pain
- Bloating
- Burning sensation (heartburn)
- Nausea
- Feeling full quickly
- Burping
How Is Indigestion Diagnosed?
A GP will ask about your symptoms, diet, medication use, and triggers.
During an online consultation, a GP can:
- Discuss your symptoms and possible causes
- Recommend self-care measures
- Prescribe acid-reducing medication if needed
In-person assessments may be needed for:
- Blood tests
- Stool test for H. pylori
- Endoscopy if red-flag symptoms are present
How Long Does Indigestion Last?
- Mild cases: a few hours to a day
- Moderate cases: several days
- Severe or persistent cases: may require ongoing management
Factors such as diet, stress, and underlying medical conditions can affect duration.
How to Feel Better and Recover Quickly
Self-Care at Home
- Avoid trigger foods and drinks
- Eat smaller, more frequent meals
- Reduce alcohol and caffeine
- Avoid lying down immediately after eating
Treatment from a GP
- Antacids
- Proton pump inhibitors (PPIs)
- H. pylori testing and treatment if required
When Referral Is Needed
- Persistent or worsening symptoms
- Red-flag signs such as bleeding or difficulty swallowing
- Suspected ulcers
When to Seek Urgent Medical Help
Go to A&E if you have:
- Vomiting blood
- Black or tarry stools
- Severe abdominal pain
- Difficulty swallowing
- Unexplained weight loss
Use urgent care instead of online GP services if:
- Symptoms persist for more than 4 weeks
- Pain worsens or changes
- Persistent vomiting
How Dr.Online UK Can Help
- Same-day online GP appointments
- Advice and reassurance
- Private prescriptions for PPIs or antacids
- Guidance on H. pylori testing
- Fit notes or referral letters
